Your holistic one-to-one doula accompaniment through pregnancy, childbirth, postpartum and your womanhood

Doula for pregnancy, childbirth, postpartum — naturinstinkt

Since 2013, I have been accompanying parents in Luxembourg and the border region (Germany, France, Belgium) as a doula on their way to a fulfilling and self-determined pregnancy, birth, postpartum and womanhood.

As a Doula I’m there for your Wellbeing.

I gave birth to 4 wonderful boys and was able to feel the positive effect of a birth preparation with hypnobirthing on my own body. I was so enthusiastic about this birth experience that I completed my hypnobirthing training in 2013, and since then many further training courses have been added, Therapeutic Women Massage (TFM), Rebozo Massages and Closing Ritual, Baby wearing (Trageschule Hamburg), Pregnancy and Postpartum Yoga, Forest bathing (in training), Humanistic Hypnosis, and many hours of smaller trainings.

And that's how my doula journey began in 2013... a great passion, the way of my heart... which has been unstoppable ever since.

I feel deeply connected to MotherEarth and my instincts. I always listen to my heart feeling, which shows me the right way.

With my doula work, I want to awaken this deep trust in the women I am allowed to accompany.

I love to travel and am a passionate vegetable farmer.

It is this great admiration, in this perfect nature, everything grows and thrives in harmony with MotherEarth.


MY OFFER FOR YOU

  • YOUR PREGNANCY

    -Hypnobirthing individual or group from 480€

    -Body relaxation 130€

    -Rebozo relaxation 130€

    -Baby wearing from 70€

    -Coaching from 70€

    -Blessingway from 190€

    -Individual Retreat incl. Hypnobirthing (2 weeks) from 990€

    -Pregnancy Yoga from 15€

  • YOUR BIRTH

    -”ON Call” for your last weeks of pregnancy and birth 24/24 - 7/7 beginning at your 38. week (ideal after a Hypnobirthingclass, to help with relaxation and Hypnosis)

    370€

    -Doula Birth support (not medical and only in presence of a midwive) at your home, hospital or birthing centre with on-call service 24/7 from 37 week to 42 week

    I’m there to help you stay confident, relaxed and help with calming techniques and hypnosis.

    from 550€

  • YOUR POSTPARTUM

    -Rebozo Closing Ritual 380€

    -Mini Rebozo closing ritual 190€

    -Bath (Ritual for birth-traumas) 170€

    -Body relaxation 130€

    -Postpartumdoula, to support you in your postpartum (cooking for the family, support you in your first time with baby, washing clothes, etc … being a support for you) From 130€

    -Baby wearing course from 65€

  • YOUR RELAXATION & RITUALS & RETREATS

    Hypnosis Session 140€

    -Rebozo clothing ritual 380€

    -Rebozo relaxation 130€

    -Blessingway from 190€

    -Body relaxation 130€

    -Reiki from 70€

    -single retreat (price on demand)

    -single retreat incl. HypnoBirthing course (2 weeks) from 990€

    -Woman circle

    -Forest bathing

HypnoBirthing

2025:

  • 08.06.2025

    15.06.2025

    22.06.2025

    29.06.2025

    06.07.2025

    from 18h00-20h30

    480€/participant or couple

    via live Zoom

  • visualisation techniques

    breathing techniques

    relaxation

    for your birth

    2 hours per Zoom

    60€/participant

  • My courses are always possible 1-1

“You can’t stop the waves, but you can learn to ride them”

Jon Kabat-Zinn